All of our trainers are Certified and/or have a four year College Degree in Exercise Science. Our Trainers are experts at designing and implementing fitness programs to meet your specific needs. Each trainer has a background training in Kinesiology (science of human movement), Exercise Physiology (study of the body’s responses and adaptations to exercise), Biomechanics, Nutrition & Sports Psychology.
All of our trainers carry liability insurance.
Click to view individual trainer profiles
Everything is included in your per session price
Keeping our training rates affordable is a priority so we can help as many people as possible to reach their fitness goals. Our prices are among the most competitive in the industry especially when you consider that you will pay one price and everything is included. Exercise Programming, Exercise Implementation (your training session) & Nutrition Advice as well as on going support even when you are not training.
We accept cash, checks, Visa and Mastercard.
No extra charges or add ons!
See individual services for additional pricing options.