For u Fitness blog
I am a: Personal trainer focused on boosting everyday confidence through meeting, and crushing, health and fitness goals. Youth Ultimate Coach and band aid dispenser. Good listener and you're best cheerleader. Outdoor guru- when I'm not working I'm out toppling peaks and taming white water!
Q & A With Heather
What is your favorite vacation spot?
The mountains of Alaska in the summer and diving the reefs of Belize in the winter.
Favorite sport and why?
Ultimate frisbee - good community, hard competitive play, I get to travel all over the U.S., and the parties are fabulous!
What drives you to be the best at what you do?
I have a very competitive spirit and lofty goals.
What inspires you?
Social justice, protecting our natural resources, and people going out of their way to help others, even without knowing them.
If you could do anything, bucket list number one, what would that be?
Climb Mt. Everest!
What is the importance of physical fitness in your life?
Couldn't survive without it, it makes everything I want to do in nature and in sports happen for me.
What is your greatest accomplishment?
Passing the firefighters exam on the first try and getting my research published in a major science journal.
Ready to train with Heather? She is ready to help you reach your health and fitness goals one step at a time! Contact us today to get started!