For u Fitness blog
Hi! My name is Lacey, I am a recent graduate of McMurry University where I majored in Exercise Science and Human Performance.
I have always loved exercising and playing sports so it seemed natural to continue my education in this field. Now that I have learned so much about exercise, I feel that it is my time to teach. I'm not only here to train clients, I'm here to educate them as well. To teach them how to improve their health and why it is so important.
I believe a person's "why" is very important to their success. Their "why" is simply why they want to reach their goals. Why they want to work hard. What makes it all worth it. I want to help you find your "why" and help you reach your goals of leading a healthier life through exercise. So why wait?