For u Fitness blog
Hey! My name is Sage Watkins and I am a Certified Personal Trainer and Performance Specialist in Austin, Texas!
My love for fitness began back in Raleigh, North Carolina where I spent most of my life (over 15 years) swimming competitively!
I graduated from East Carolina University in 2015 and decided to move to Austin to pursue my love for health and fitness.
I believe that each individual enjoys different styles of fitness. I am ready to help create a unique and personal fitness program just for you!
I strive to impact the lives of my clients through my fun and motivating personality.
My areas of specialization include functional training, bootcamp, high intensity interval training, aquatic fitness and kettle bell fitness.
I am here to help create a healthier, happier you!