When I was suffering through my patellar tendonitis, Tyler talked to my coaches and put together a rehabilitation program to help me recover. He got me back to full health faster than I thought possible.
- Erin F. , North Carolina State University Cross Country
Before I started working with Tyler Hill my main issues were back problems and fatigue. Hitting balls on the range for hours or standing bent over the same 6-foot putt for 45 minutes resulted in spasms and debilitating muscle aches. In 2011, I was 6'9" and 185 lbs, soaking wet, with a max back squat of 135 lbs, a max bench press of 95 lbs, and a broken back. Together with Tyler I am now 215 lbs with a max back squat of 305 lbs and a max bench of 205 lbs. I don't have any back problems any more - even as I've graduated from college and now spend even more time on the range and putting green. Together with Tyler I now hit the ball further, can get out of heavier rough, and all in all have a more solid and stable swing.I can, with absolute certainty, say that without Tyler I would not be the athlete I am today.
I'm a sophomore at Bellevue College and I will be transferring to Eastern Washington University in the Fall on a soccer scholarship. I needed a strength conditioning program and my Dad recommended For U Fitness. I've been training with Shane Yama for about three months and I can see the results. With his knowledge and experience, he has devised a strength training routine to prepare me for EWU. By staying alert and responding to my body, I remain injury-free through each exercise. Each session we build upon exercises while bringing in new ones to stay in the best shape possible. By the time I transfer, I will have met all my weight training goals and be the strongest and fastest on the field.
