Say Hello To Brooke! | For U Fitness

Hello everyone! My name is Brooke and I live in the Spokane, Washington area. In a nut shell, I am a wife, dog mom, military member, lover of the outdoors and overall fitness fanatic!

My love for fitness started in High School as a cross country and track athlete. From there I went on to study 4 years at the United States Air Force Academy where I continued my love of fitness by joining the Marathon and Aerobic Fitness Instructing Clubs.

Throughout my 5 year military career, I have learned a lot about myself as a leader and mentor. Although working full time, my fitness aspirations continued by instructing classes and generally immersing myself in the industry after work hours. I have now been active in the fitness world helping others for almost 7 years!

Guiding people toward their health and fitness goals is truly my biggest passion in life and I am so blessed to have the opportunity to pursuit something I love. I can't tell you how excited I am to work with as many of you as possible!

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Q&A With Brooke

Why do you enjoy training?

Finally reaching those seemingly impossible goals is one of the best feelings in the world, fitness related or not. Being a part of why someone achieved those goals is an even greater feeling. Being healthy is absolutely key to a happy life and I want to help as many people as possible live their happiest life!

Where is your favorite vacation spot?

My favorite vacation spot has to be the Bahamas. Might seem a bit stereotypical but this is where my husband and I took our honey moon in 2014 and that makes the entire adventure way more than just another trip.

What is the most important thing to you?

Health, family and happiness. All other things in life usually follow suite if those three things are taken good care of.

What is your favorite sport and why?

I'm one of those crazies who enjoys watching marathons and races. And some of those other weird sports like professional wake boarding, snow boarding, etc. Sadly not much of a football fan, but I do watch the occasional basketball game.

What drives you to be the best at what you do?

I think everybody is a little bit competitive whether they admit it or not. More so, I think people are self competitive and want to challenge themselves to be the best they can be. Call it human nature or whatever you'd like but this is where I believe my drive comes from, just within my own self!

If you could do anything, bucket list number one, what would that be?

Probably to travel the world! Which might take up several bucket list items but traveling is definitely another passion of mine.

Want to get started with Brooke or another For U Fitness Personal Trainer in your area?  Contact us today, we are here to help get you connected with just the right trainer to help you meet your goals.