Say Hello To Heather | For U Fitness Personal Trainer

My name is Heather and I am originally from San Diego, CA. My mom and I moved to Olympia in 2014 and have been loving the beautiful Pacific Northwest.

I have been an exercise enthusiast since high school, and have always had a desire to help others. The personal trainers and fitness instructors I have worked with over the years inspired me to seek a career in fitness. My dream became a reality when I earned my Personal Trainer Certification through ISSA in October 2019.

I have a love for a variety of fitness techniques, from yoga and stretching to high intensity jump training. Regardless of the method, my primary focus is always total health and wellness, including mental and physical. I have found that regular activity can be life-changing for overall happiness and energy, and I want to bring that to as many people as I can.

​Rather than being consumed by numbers and figures, I invite ideas of balance and sustainability when it comes nutrition and exercise that supports a healthy lifestyle. I know the struggles in achieving a desired level of health and fitness, and I want to be part of the support network that helps others overcome these struggles. Anything is possible with the right help! ​

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