Welcome Sara! | For U Fitness

Hi, my name is Sara, I'm excited to work with you and hear about your fitness goals! My passion for fitness started at a very young age. Growing up with an adventurous family kept us all active together while building memories by hiking, camping, exploring new cities and camp sites all around the beautifully vast PNW.  I started hiking solo as a young adult and that evolved into a passion for running local trails, to eventually a daily routine. Once my routine became too comfortable and my results became stagnant I knew I would have to step it up a notch but wasn't sure how to start that journey.

I entertained joining a gym, but didn't know which to choose from, and was very intimidated by gyms. So, I didn't follow through and tried boot camps, paddle boarding and swimming during my 6 year residence in Austin, Tx. My first ever gym membership was at 24 hour fitness over a decade ago and was a birthday gift which included sessions with a personal trainer. From there my interest grew into even more of a passion and then evolved into a lifestyle that I am still passionate about. 

I became a trainer to share my enthusiasm for health and fitness with others and to get them excited about obtaining their fitness goals by assisting them in creating a healthy lifestyle. 

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